Flexibility training & stretching

FLEXIBILITY TRAINING Flexibility refers to the degree of movement, or range of motion, around a joint such as the knee or hip. Most movements and …

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Game Time & play policy of CAFC 2007s

Hi folks All the coaches appreciate that you are probably all aware of our ethos for the team, and the need for developing the talent …

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Why failure might be the best teacher for youth players

Here in the UK, there is a perception that youth football hasn’t developed players with the technical skills in the same way it has elsewhere …

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